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Individual Therapy

I primarily work with individual men, women, and teens. Every situation is different and every individual has different preferences or needs. However, I find that initially meeting weekly provides an opportunity to build connection and helps create momentum in the process.   

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If you are seeking couple's therapy or counseling for children under 13 years old, I would be happy to provide you with highly recommended referrals to providers who might be a better fit. 

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Common Struggles Addressed

  • Trauma/PTSD

  • Complex Trauma

  • Addictions and compulsive behaviors

  • Anxiety and Depression

  • Anger that feels out of control

  • Feeling disconnected or detached from your body

  • Spiritual Trauma

  • ​Grief and Loss

  • Shame, and feeling "not enough"

  • Difficulty slowing down or getting started

  • Identity and Purpose

  • Feelings of stress and overwhelm

  • Infidelity

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Rates and Insurance

My standard fee is $150 per 50 minute session.

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I am not in network with insurance providers. If you have a PPO plan, it may be possible to get partial reimbursement.  If requested, I can provide you with a superbill to submit to your insurance provider. Consult with your insurance company to see if this is an option.  

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Services: Services
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