Individual Therapy
I primarily work with individual men, women, and teens. Every situation is different and every individual has different preferences or needs. However, I find that initially meeting weekly provides an opportunity to build connection and helps create momentum in the process.
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If you are seeking couple's therapy or counseling for children under 13 years old, I would be happy to provide you with highly recommended referrals to providers who might be a better fit.

Common Struggles Addressed
Trauma/PTSD
Complex Trauma
Addictions and compulsive behaviors
Anxiety and Depression
Anger that feels out of control
Feeling disconnected or detached from your body
Spiritual Trauma
​Grief and Loss
Shame, and feeling "not enough"
Difficulty slowing down or getting started
Identity and Purpose
Feelings of stress and overwhelm
Infidelity

Rates and Insurance
My standard fee is $150 per 50 minute session.
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I am not in network with insurance providers. If you have a PPO plan, it may be possible to get partial reimbursement. If requested, I can provide you with a superbill to submit to your insurance provider. Consult with your insurance company to see if this is an option.
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